specialised Online and Personal training
Results are made,
when results are measured
With Precision Performance Coaching
Hit a training or weight loss plateau and not seeing any results? Want to feel confident in your body and at the gym? We can help! At Precision Performance Coaching we teach life long healthy habits and ways to optimise your training to take it to the next level. We offer specialised and personalised programs that are individually tailored to you, so you can finally get results, and a body, you’re proud of!
Created to empower our clients and help them get results
Precision Performance Coaching was founded to help people not only become fitter, stronger and healthier, but to enjoy the process along the way too.
We take a measured and scientific approach to our training to ensure results are reached.
We want to help our clients transform not only in the gym but in life too, as we help to teach and pass on valuable lessons that translate to all areas of life – such as confidence, disclipline and dedication.
Get your free copy of the Beginners Guide to Performance e-book and start your training journey today!
health & Fitness tips
Lots of clients ask me: should I add more weight or do higher reps for progression? Or what about more sets? In this months issue
Holidays are great, but sometimes you want to stay on track with your diet too. It may seem like it’ll be too hard, but with
So you’ve been spending your days in the gym trying to get strong AF, but it’s just not happening? As a coach this is definitely something