specialised Online and Personal training
Results are made,
when results are measured
With Precision Performance Coaching
Hit a training or weight loss plateau and not seeing any results? Want to feel confident in your body and at the gym? We can help! At Precision Performance Coaching we teach life long healthy habits and ways to optimise your training to take it to the next level. We offer specialised and personalised programs that are individually tailored to you, so you can finally get results, and a body, you’re proud of!
Created to empower our clients and help them get results
Precision Performance Coaching was founded to help people not only become fitter, stronger and healthier, but to enjoy the process along the way too.
We take a measured and scientific approach to our training to ensure results are reached.
We want to help our clients transform not only in the gym but in life too, as we help to teach and pass on valuable lessons that translate to all areas of life – such as confidence, disclipline and dedication.
ONLINE COACHING MEMBERSHIP
Customised Workout Programs
Home & Gym Based Training Options
Extensive Video Library
Personalised Meal Plans
Exclusive Members Only App
Exclusive PPC Facebook Group
reviews
Our clients have achieved some amazing results which we’re so proud to share. Click on each image below to find out more about their transformations.
Client Results: Lan’s 12 Week Transformation Results
Client Results: Ben’s Amazing Transformation
Client Results: Lisa’s Impressive 1 Year Transformation
Client Update: Mina & Managing Stress Hormones for Optimal Results
Client Results: Kathleen’s Latest 22 Week Transformation (and the Role of Inflammation & Insulin Sensitivity)
FREE E-BOOK
Get your free copy of the Beginners Guide to Performance e-book and start your training journey today!
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Male Fitted T-Shirt
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Training Water Bottle
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Male Training Singlet
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Ready to get results?
health & Fitness tips
Muscle Building Starts with Progressive Overload
Making drastic changes to my clients and my own physique has taken a long time. It’s great to look back and reflect on how my
Reps vs Weight: Which is Better for Building Muscle Mass & Making Progression in the Gym?
Lots of clients ask me: should I add more weight or do higher reps for progression? Or what about more sets? In this months issue
Vacation Diet Tips: How You Can Stay On Track With Your Diet On Holiday
Holidays are great, but sometimes you want to stay on track with your diet too. It may seem like it’ll be too hard, but with