Client Update: Mina & Managing Stress Hormones for Optimal Results

Precision-Performance-Coaching-Online-Trainer-Results-Mina-2

Firstly, I would like to say how proud I am of this girl. Over the 3 years I’ve been training Mina she has shown me nothing but consistency, dedication and hard work. Mina is also a high stress individual with a high stress job. To make matters worse, Mina is also a high achiever whose … Read more