Client Results: Kathleen’s Latest 22 Week Transformation (and the Role of Inflammation & Insulin Sensitivity)
When it comes to clients it’s important to find a system the helps them remain consistent. Kathleens’s latest transformation took a period of 22 weeks. Fat loss and muscle growth doesn’t happen in a 24-hour window, your body will resemble what you consistently do ALL THE TIME. That means you need to address not what … Read more
