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health

The Gut and Brain Link

October 26, 2020July 18, 2018 by Precision Performance Coaching
Gut Health

Before we talk about the link between gut and the brain let’s first understand how the brain and its highly sophisticated nervous system works. The Central Nervous System (CNS) consists of the brain and spinal cord and its responsible for coordinating body activities. Now here is where it gets interesting, the gut also has a … Read more

Categories Healthy Lifestyle, Nutrition Tags gut health, health
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