Client Results: Adam’s Journey & His Amazing 8 Week Challenge Results!

Precision Performance Coaching Online Trainer Results Adam

Results from His 8 week transformation challenge! (Note images featured are from his amazing 8 Week Challenge results!) Adam’s goal: lose weight Starting weight: 96kg Current weight: 90.2kg Difference: -5.8kg! Training: 5 x days of weights Exercises: chins, walking lunges, bench press weighted split squats, leg press, weighted dips, shoulder press, T-bar rows, squat variations, … Read more