Confused about what sort of training is right for you and how to get results? Not sure how nutrition plays a role? Then this book is for you.
If you’re just getting started on your health and fitness journey, then Beginners Guide to Performance is the perfect starting point!
Note: this is a digital download
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– June 12, 2019
Great read! Munya is very knowledgable and has set out a great blueprint for improving your performance.
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